Ba Duan Gin 8 Brocade Silk

$20.00

Tutorial video: A highly respected stretching, strengthening and energizing form.

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Description

Tutorial video: Ba Duan Gin is a highly respected stretching, strengthening and energizing form practiced in most Kung Fu schools. This version combines Taoist breathwork and Yoga with the movements. You will feel this from head to toes to fingertips.

Once purchased you can download the video (400mb) or reach out and request a YouTube link.